A silly little blog for me to drop the excrement of my mind.
-or- positive progress
Published on January 23, 2006 By BlueDev In Health & Medicine
So, my second full week is over. I am feeling good. I have noticed a definite rise in my stamina when I am working out, as well as a good increase in my maxes while lifting. That is promising. Also, I have dropped another 4.4 pounds, making it 9.4 pounds for the two weeks.

One of the big things I wanted from this was to sleep better. Sadly, due to the stress of this past week, with the match and all, I slept terribly. Oh well. Hopefully that will change now that we know the results.

I didn't do quite as well last week with what I was eating, but still made progress. This is especially encouraging, as I am hoping that as I stress my intake more this week, I can increase the weight loss even more. However, I am going to have to redo the wardrobe soon. My pants are already fitting too big.

All in all, it was a good week, but could have been a bit better. Hopefully this week it will be.

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Comments
on Jan 24, 2006

Muscle is actually much heavier than fat, but it is more compact as well.  Since you are building Muscle, and losing weight, I would expect your inches to be shrinking by a faster rate!

There are always suspenders!

on Jan 24, 2006
Muscle is actually much heavier than fat, but it is more compact as well. Since you are building Muscle, and losing weight, I would expect your inches to be shrinking by a faster rate!


Yeah, I can tell that I am. My clothes are fitting much more loose than would be explained by the ~10 pound weight loss. Now I just have to keep it up.
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